Fit As A Mama Bear Podcast

Fit As A Mama Bear Podcast


Episode 27 – Lessons I Learned From Being A Runner

May 29, 2020

I've been a runner only five years now but in that time I have learned more than I could have imagined. Join me today as I chat solo about going from not being able to run down the block to running 10km last year and everything I've learned along the way.

EPISODE SUMMARY
In the last five years, I've run multiple 5k races and even a 10km race last year. And while I despised running when I started out, I can't deny how beneficial it has been to my life.

My hope for you is that you know that discomfort isn't always a bad thing. Push through. Breathe The Fire. Embrace the fact that you can.

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https://fitasamamabear.com/life-lessons-from-a-runner

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