Fit As A Mama Bear Podcast

Fit As A Mama Bear Podcast


Stop Lying To Yourself

May 24, 2020

Welcome to 5-Minute Monday's where I keep it low key, check in with the world, and give you something to think on for the week. I'd LOVE to know what you think of this new segment!

Today's episode is all about a reality check. A mini kick in the butt that we sometimes need. It's so easy to make excuses and overlook reality. We do this to our friends, family, and most-harmful to our goals, ourselves.

So let's fix it. Be HONEST with yourself and where you're at. You're worth so much more than lying to yourself. And the only way to move forward is to be honest with where you're really at.

You got this.

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