Fit Sanctuary.
Ep 3 : Cardio is your Holy Grail.
February 03, 2019
We are gonna bust the secrets behind the mechanism of your body, kenapa cardio ni sangat penting. So enjoy this 5 cents.
This podcast will be focusing on sharing my knowledge mainly in fitness, health, diet, and techniques to tackle your curiousities in fitness life. I will try my very best to share with you guys some 'WOW' facts that you guys would want to know especially
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