FIT CHICKS Chat
Latest Episodes
Episode 313 – Biz Lessons We Learned Launching a Fitness Program during a Pandemic
As Fitness Professionals, it is a very challenging time right now.  So what do you do when it comes to your business and clients when you the whole world is upside down right now?  In this episode, we take you behind the scenes of our business
Episode 312 – Top 5 Foods You Think Are Healthy That Top Fitness Pros Avoid
Healthy Marketing is a thing and companies really know how to use this a great sales strategy for foods that you might otherwise avoid. More so than ever before we are inundated with information and “stamps of approval” that a food is healthy when in fac
Episode 311 – Journey to Onederland: Interview with Michelle Thomas
Ever wonder what it takes to make it to Onederland? Curious what Onederland even is, then listen up. Today Michelle Thomas, owner of Onederland Wellness shares her struggles with weight loss and weight management after losing over 100lbs 3 times, her str
Episode 310 – Fit As A Mama Bear: Interview with Fit Mama Shelby
Today we chat with Shelby, owner of Fit As A Mama Bear where we chat all things fitness, nutrition and mama related. How she fits it all into her days, what she does on a daily basis to be fit, what “fit” even means to her and why it is so dang important
Episode 309 – Transition your Fitness Business Online in 21 Days
Fitness Coaches Without Online Offerings Are On Shaky Ground. With everything that is currently going on in the world, Fitness & Health Coaches MUST know how to pivot as needed in their business. That means being able to quickly transition to run you
Episode 308 – Body Acceptance vs Body Positivity
Recently, we were listening to a podcast with singer Demi Lovato where she was sharing about her past eating disorder and body image struggles which eventually led to her relapse.  One of the topics dove into was how she practices body ACCEPTANCE &#
Episode 307 – Drop And Give Me Twenty: Interview with Starla Kilinger
In todays episode we chat with owner of Our Wellness Deployed, Starla Kilinger all about what it is like to create a business in a military family. She shares her secrets to success with having her families join her at certain times, managing family resp
Episode 306 – The Secrets the Pros Use to Cut Their Workout Time in HALF & Still Get Amazing Results
Ever want what are all the strategies and method fitness pro’s use with their clients to help them workout LESS & get the results they crave?  Well we are dishing all the dirt in this podcast! In this episode we are taking you behind the scenes
Episode 291 – 3 Things to do Today to Convert Leads Into Sales
So you have been working your tail off to get people to join your email list, get them to follow you on social media only to launch your product or service and have total crickets. What the actually heck is happening, right? Today we are chatting about t
Episode 290 – 50 Healthy Habits for Managing Stress & Anxiety: Interview with Jessica Cording
With a recorded 40 million people living with anxiety and stress related health issues, it is no wonder we seem to be needing more health coaching and coaches as well as  healthy hacks to enrich our lives more so than ever before. Today we chat with