FIT CHICKS Chat
Latest Episodes
Episode 333 – Finding Your Inner Warrior: Interview with Lynette Tucker
People will tell you to love yourself but we all know that is easier said than done. Do you ever wonder what it takes to finally let go of your insecurities and go after the thing you want most? Today we chat with Fitness and Nutrition Expert graduate an
Episode 332 – Stop Making Your Goals So Difficult
Do you set goals for your life, health or business but never reach them? You feel frustrated and stuck but it is not you…it is just that you are making them more difficult than you need them to be! In this episode, Head Chick Laura takes you thro
Episode 330 – The Enneagram: Interview with Nicole McDonough
What exactly is The Enneagram and how the heck is it going to help me navigate my life, relationships, career, goals? Those were my exact thoughts the first time I heard about this but after speaking to The Enneagram expert Nicole McDonough I was hooked.
Episode 329 – Your First 10 Fitness Clients
When you are first starting your business you need to focus on one thing only…getting clients!  In this episode, we strip out all the fluff and fancy marketing strategies to get you focused on getting heads in class as quickly as possible.
Episode 328 – A Discussion On Racism In The Fitness Industry – Interview with Melissa Duhaney
Today we interview Melissa Duhaney, an Athlete, Mentor and Fitness and Nutrition Expert grad. In this interview she shares her own experiences as a track athlete, how this shaped her as a coach and mentor, the types of racism she has personally experienc
Episode 327 – Bootcamps are Not Dead
If you are fitness professional, this is the PERFECT time to launch your own fitness bootcamps!  With gyms closed and social distancing in place, outdoor bootcamps are the perfect way to continue to grow your business without increasing costs, wasti
Episode 326 – 5 Ways to Add Cardio to your Strength Training Sessions
With gyms currently closed and our go to routine getting a little boring it can be easy to fall off the rails a little with our fitness. Today we are chatting about ways to incorporate cardio into your strength sweat sessions to get more bang for your bu
Episode 325 – The One Secret Ingredient for Success
Today we are talking top secret stuff, this is the one thing you need to do in any part of your life, personal, business or other to have success. This episode is to help you see what is possible if you implement this one thing. We can’t reveal anymore h
Episode 324 – Wine O’Clock: Interview with Sober Sis
Have you ever wondered what has sensationalized the wine oclock mentality or how “mommy juice” was even created? Or perhaps why one glass of wine can turn into a bottle in no time and how we have created the dependency? Today we are chatting with CEO of