Finding Peaks

Finding Peaks


Latest Episodes

Episode 54: Exploring Depression: Therapy, Medication, and Lifestyle Changes
May 26, 2022

In this exciting episode, we are joined by renowned Dr. Ilardi, to discuss his knowledge on treating Major Depressive Disorder with therapy, medication, and lifestyle changes.

Reclaiming Your Identity
May 19, 2022

How do you define who you are? Have you ever felt like you've lost yourself? In this episode, we are joined by yet another amazing staff member, Madeline Frey, MS, LPCC, to dive into how we help our c

Behind The Care: The Importance Behind Case Management
May 11, 2022

What makes Case Management and Aftercare important in recovery? In this episode, we go into Peaks Recoverys perspective on the importance of case management and aftercare within the recovery healing

Grief and Loss Week at Peaks
May 05, 2022

How do you grieve in a productive way? In this episode, we are joined by another engaging staff member, Lauren Atencio, MA, LAC, LPCC, one of our Primary Therapists. We discuss how Grief and Loss Week

Finding Your True North
April 26, 2022

In this episode, we are joined by more of our lovely staff members, Pema White, MSE, CAS, LPC, one of our Primary Therapists, and Kimberly Holcomb, MA, our Family Specialist. We discuss how culture pl

Diving into Peaks Recovery’s Curriculum
April 20, 2022

In this episode we are joined by Morgan McKinley, BA, UN to discuss Peaks Recoverys Curriculum and how it helps people overcome barriers to recovery.

Episode 48: Therapeutic Lifestyle Change: A Treatment For Depression
April 13, 2022

In this episode, we talk with the well-known Dr. Stephen Ilardi, Ph.D. about his clinical research in developing the Therapeutic Lifestyle Change (TLC) treatment protocol. It is based on several modif

Improving Mental Health with Neuromodulation
April 06, 2022

In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and improving mental health with neuromodulation.

Episode 46: Depression, Neuroplasticity, and Medication Progression
March 29, 2022

In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and the progression of modern treatment.

Sharing Krystle’s Story
March 21, 2022

In this episode we are joined by a family that holds a special place in our hearts to remember and celebrate Krystles story.