“Our thoughts on the best questions you sent in.”

Over the past three years, we received dozens of questions from our listeners. In this special episode, we sifted through the most relevant and interesting queries and answer each from a place of thoughtfulness and authenticity. Hear our response to questions about career development, plant-based living, medication management for depression, and so much more.

Welcome to Episode 57: Health Psychology Q&A

1. What We Do:
   
   • Behavioural Medicine and Health Psychology
     
   • Providing easily accessible content designed to help you design your own transformative experience.
     
   
   
2. Today:
   
   • We read and answer ten (10) well curated questions from listeners of the Finding My Psych Podcast.
     
   
   
3. Services Review:
   
   • Finding My Psych offers three core services focused on promoting physical, emotional, and spiritual wellness.
     
     • Foundations: Wellness Planning Workshop
       
     • Walking For Vitality: Powering Up
       
     • Running For Fitness: 5k Build-Up
       
     
     
   
   

Your Health Psychology Q&A

1. What kind of jobs can a person with a degree in Health Psychology Get?
   
2. What impact does diet have on mood?
   
3. Why don’t you have a video podcast?
   
4. Why don’t you have more guests on FMP?
   
5. If change is monumental, why try?
   
6. I’m a runner but cannot lose weight – advice?
   
7. I want to use principles from health and wellness psychology to ge off my antidepressants. What do you recommend my first step be?
   
8. If veganism is not a cult, why do you spend so much time talking about it?
   
9. MAF vs LSD – Which one is better?
   
10. Vegan living is elitist, white, and spoken from a place of privilege. Why do you recommend it?