In this episode, I talk about aligning with the seasons. I talk about the energy of each season, the astrology, and how to align your self care routines with it. Cozy up with your favorite fall beverage and tune in loves!-An exciting announcement -Self ca

Caitlin is a Licensed Clinical Social Worker, Certified Heart-Centered Hypnotherapist and Toltec Warrior Goddess Training Facilitator. She has been working in client services for 15 years. She helps clients as a guide to support her clients as they cross

In this episode, I talk about keeping your heart open in love and communication within relationships. I talk about dealing with triggers and communicating your feelings and needs. Enjoy this episode and deep dive in my process ~all the love~-Choosing love

Colin Bedell is a queer Gemini Twin from Long Island, New York. He's a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Well & Good Magazine listed Colin as one of the most inf

In this episode, I talk about the past year of being 24 and the lessons I’ve learned along the way. I talk about where I’m at now and what I’m excited about for 25. -My birthday last year -Fall in Boston -New York trips -Being fired -Lessons around career

In this episode, I talk about my recent experience of being fired and the stigma around being fired. I share some tools and mindset shifts that have helped me through it and insights that have come from this experience. I’ve been wanting to release this e

In this episode, I talk about ego deaths. I address what ego deaths are and the experiences I’ve had with them in the past and the present. I break down some misconceptions of ego deaths. -Update on my time on the Outer Banks-The ego death I’ve been exper

Cliff Notez is an award-winning multi-digital media artist, musician, organizer & filmmaker. Cliff Notez’ art is a continuous exploration of the black mind. Rooted in hip hop, Cliff’s art tackles the political and the personal, exploring the inti

In this episode, I talk about the common phrase “wherever you go, there you are” and why it is complete BS. I talk about what this statements does to your inner trust and how this statement can be used to gaslight and invalidate people. Stay tuned for thi

In this episode, I talk about relationships and exploring your dating patterns. I talk about what could have started these patterns and how to start being more aware of them. Enjoy!-Life update on the liminal space I’m in -Censorships, and being silenced