IN THIS EPISODE I TALK ABOUT: I get a bit vulnerable with you all and share why I moved to Colorado. Timestamps: 0:00 - Welcome 0:15 - Please call me "Elizabeth" 0:57 - Why I moved to Colorado 7:20 - What Vince is doing 8:30 - What is "Lea

IN THIS EPISODE I TALK ABOUT: The top 5 reasons why you might not be doing the thing you say you want to do and HOW to fix it. 00:00 - Intro 01:30 - Reasons you might not be doing the thing you want to do. 02:00 - Are you planning and preparing? 04:10 -

IN THIS EPISODE I TALK ABOUT:Why I created the figureFIT program. Why I needed it. Why it inspires me to keep going..RESOURCES Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week atfigureFITlife.com Text the wor

IN THIS EPISODE WE TALK ABOUT:What are you putting off because it is easy to do so?Mamba MentalityYour have to have a VISION for your actionsDo you need to hire a coach to hold you to the fire?Keeping your word to yourself IS the greatest form of se

IN THIS EPISODE WE TALK ABOUT: Shift the way you look at your work and your work will become fun to you. Why do you want to make $X amount of money per year? Look at the bigger picture. Hack your work and get real work done by doing what others wont.

IN THIS EPISODE WE TALK ABOUT: How gratitude can change your perspective. Learning from your setbacks and making a new choice as you move forward. Being in the "flow state" and how life works FOR you. How to achieve ANY goal with a business plan an

IN THIS EPISODE WE TALK ABOUT: If you want something - start working on it in private.  When you love yourself, you show up to your life, goals, sleep, healthy eating habits.  Why self-love mattersRESOURCES Join our online figureFIT! wor

IN THIS EPISODE WE TALK ABOUT:We know we're not alone in putting our workouts on the back-burner when life gets busy. In this episode we share: 10 min workouts Programs we buy and don't do  Strategies to put in place to keep yourself on track.&

IN THIS EPISODE WE TALK ABOUT: The entrepreneurial journey highs & lows..RESOURCES Join our online figureFIT! workout +nutrition coaching program at figurefitlife.com Text the word DAILY to 970-230-3633 for daily early morning positive mindset

IN THIS EPISODE WE TALK ABOUT: Output = Results Mindset = Energy Beliefs = What is possible for you in your life Vince's question about how to not overwork..... RESOURCES Join our online figureFIT! workout +nutrition coaching program at f