Feminine as F*ck
378: NUGGET: How to Regulate Your Nervous System Using my Nervous System Expansion Modality
June 21, 2024
Sharing a client-favourite with you!! My nervous system expansion modality. Essentially, what we are doing with this is making you your own adaptogenic mushroom. You are teaching your body to be able to stay regulated even in overwhelming and stressful
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you stra
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