FasCat Cycling Training Tips Podcast
The Performance Manager Chart
December 11, 2020
The Performance Manager Chart in TrainingPeaks and WKO is one of THE best tools athletes can use for their training and performance. Coach Frank busts out the pocket protector to explain and describe this impulse-response performance model. Athletes…
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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