FasCat Cycling Training Tips Podcast
Switching from Base to Race Part 2
March 12, 2021
Switching from Base to Race Part 2: a continuation from our 2019 podcast on moving onto an interval phase of training after building a sweet spot base In this podcast, Coach Frank goes thru 10 instances Dave…
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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