FasCat Cycling Training Tips Podcast
Science-based, practical fueling for your big training rides and races
May 17, 2024
If you want to race well, you gotta pack in the carbs - before, during and after your big race. But exactly how does that work in real-world scenarios? And what exactly does the science say about it?
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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