On this week's episode, Freddie Albaugh interviews Anne Floyd, counselor at Hope Church, who shares the 7 key ingredients to life giving relationships. You'll hear details on each ingredient and why they're important.

1. 
   
2. Be free to be ourselves
   
3. Clarity and consistent communication
   
4. Able to hear
   
5. Clear where you begin and the other person begins
   
6. Mutual respect
   
7. Trust you can see
   
8. Forgiveness