This week the ladies discuss boundaries. We learn how rigid Justice really is and Kyla stresses how you should trust yourself. Setting ...

This week the ladies catch up after their travels, hear their experiences from meeting B2K and being strong armed by a Thai woman. Late...

Joined this week by half of Melanin in Medicine we discuss quick wellness tips and self-care students or anyone on the go can practice....

This week we dissect coping skills and defense mechanisms. We dig to the root meaning of each and discuss what role they play in our da...

This weeks topic of discussion is Self-Sabotage. What is self-sabotage? How does it impact our day to day grind and psyche? What can we...

This week the ladies are discussing COMMUNICATION. We talk about the different types of communication, Kyla slightly reads Justice and ...

Final Episode of the year!!! Can y'all believe that 2018 is gon already?! The ladies sit down with Best Friend O, George and Kyla's hus...

This is the last installment of the book review of "The Hate U Give". The ladies share which character they believe they relate to the ...

This week the ladies continue the discussion on Angie Thomas' "The Hate U Give". We point out the differences between the book and the ...

This week the ladies discuss the book "The Hate U Give". Decided in the middle of the episode, this will be a series. This first episod...