In this gripping episode, host Amy Leo shares a remarkable story of resilience and the life-saving power of trusting our instincts. When her husband had a gut feeling that he shouldn't fly to Europe, little did they know that it would be a decision that s

There's no time like the present, so let's learn how to truly let go. Did this episode resonate with you? Learn more from the fabulously wise and good-humored featured guest speaker here: PodcastYouTubeWebsite YouTube Instagram Spotify <-- Amy Leo

In today's episode, Amy reflects on game-changing lessons that have made her work life not only more successful financially...but also less stressful and tiring emotionally.You can check out some of the amazing past interviews on: YouTubeSome of the inter

In today's episode, the "modern day Sigmund Freud" explains how he discovered the eureka moment that changed not only his mental health and life for the better...but the happiness levels of thousands upon thousands of people around the world.This realizat

In today's episode, we explore a truly innovative and revolutionary understanding in the field of psychology which questions:the assumption of how necessary the past isthe fundamental nature of mental health and happiness the power of the "eureka" moment

In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to:step into the "now" and be more presentmove beyond negative thinking about yourself transcend the challenge of "I get it, but it's so hard to change my thinking"l

In today's episode Amy reflects on the - often underestimated - power of choices, both the big ones and the seemingly small ones.If you've ever struggled with making a decision, this episode is for you. YouTube Instagram Spotify <-- Amy Leo also wri

In this episode Amy bares it all.The good, the bad, and the ugly of dealing with:setting an "impossible" project goalgoing for your dreamsfear of failure / dealing with disappointment separate realities setting boundariesself-sabotoge and insecurityand mo

In today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in from time to time.If you are looking for a little more ease in your life, tune in.Book Referenced:"Somebody Should Have

I'm so excited to be back speaking with you today!To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed.YouTubeInstagramTikTok YouTube Instagram Spotify <-- Amy Leo also writes and c