The Engaging Brand
Show 432 - Retrain Your Brain to Make Better Decisions
Anna Farmery talks to Dr Marc Schoen PhD about How Your Survival Instinct is Killing You
- How we must balance survival and discomfort
- How a new experience can rewire the brain
- How we have 3 brains not 1 and how we have to undertand about the brain to succeed.
- How the consumer society changes our brain - it makes us less resilient to discomfort and potentiallly more open to fears.
- How stress is increased by being more comfortable.
- Do we self-sabotage? Our need for comfort means we reduce our resilience.
- Why don't we rely on our logical brain to create better decision making for business? Why does our emotional brain overpower us?
- How the microwave has changed our level of discomfort and caused us to want instant gratification.
- The Schoen Breathing technique to reduce stress - for free download email Dr Schoen
- 15 Ways to manage your comfort zone.
- Are humans right to run businesses!
- To manage fear - don't avoid fear.
- To assess your ability to manage your survival - try this fear/stress questionnaire.
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