This week, Dave and Wendy answer the following 5 listener questions: What to do between your last race of the […]

This week, Dave and Wendy answer the following 5 listener questions: How To Pace Yourself while Swimming, Starting a Plant […]

This week we recap Dave’s race at the 2017 Ironman 70.3 Arizona, we answer a voicemail question about Trail Running […]

This week we recap Wendy’s race at the 2017 Ironman World Championship and preview Dave’s race at the 2017 Ironman […]

This week Dave’s talks with Returning Kona Competitor and Endurance Hour Co-Host, Wendy Mader, 48 hours before the 2017 Ironman World […]

This week Dave and Wendy welcome first time Ironman finisher, John Meyer.  John decided 9 months ago to train for […]

This week Dave and Wendy welcome Licensed Professional Counselor and Amateur Triathlete, Camey Springer to talk about Exercise Addiction.  Exercise addiction is […]

This week Dave and Roger recap the 2017 Ironman Coeur d’Alene race through the eyes of Roger as a competitor, finishing 9th overall! Links […]

This week Dave and Wendy feature four new athlete questions: 1) Aqua Jogging for triathlon training 2) Training for a marathon after […]

This week Dave and Wendy recap the 2017 Ironman 70.3 World Championship in Chattanooga, Tennessee (through the eyes of Wendy as a competitor) plus we announce the 5 winners of our Summer Special Training Plan Giveaway! -