This week Wendy and Dave talk how and when to schedule an Olympic Triathlon plan, they recap Wendy’s Ironman 70.3 […]

This week Wendy talks Ironman 70.3 Raleigh preparation, we answer listener questions, including a voicemail, athlete testimonials and we finish […]

This week we recap Ironman 70.3 Chattanooga results, Leanda Cave’s retirement and our personal thoughts, Jesse Thomas Breaks his Wildflower […]

This week we recap Wendy’s recent trip to Turkey and the SASFit Triathlon Club, we discuss Ironman Texas and Drafting, […]

This week we go one on one with Charlie Mac.  Charlie says his endurance eureka moment was “…learning that he’d […]

This week Dave and Wendy cover a number of topics and questions: Wendy’s candy addiction (for about 8 minutes), Dave’s […]

This week Dave and Wendy cover a number of athlete questions and topics: First, Wendy has a new job, then […]

This week Dave and Wendy talk Cycling Cadence and training ideas, answer an Email question about training for a 10 […]

This week, part two of Dave and Wendy’s interview with Skype Coaching Giveaway winner and age group athlete, Kraig K. […]

This week, Dave and Wendy welcome age group triathlete and Skype Coaching Giveaway winner, Kraig K. on the show.  This […]