This week we talk Ironman Wisconsin race results, we hear from Ironman Wisconsin winner, Linsey Corbin from the finish line, […]

This week we go one-on-one with the Founder and CEO of Orange Mud, Josh Sprague.  The company’s motto is “Innovation […]

This week:  Why some Endurance Athletes experience Anxiety and Depression plus Lionel Sanders’ claim that he may have developed an Eating Disorder.  […]

This week:  Ironman 70.3 Boulder and Ironman Canada results, An Ironman Pioneer passes away, Training Peaks Update for Athletes and […]

This week:  Training Peaks Update for Athletes and Coaches, The Crawford Family completes a 2,200 mile trek from Georgia to […]

This week:  We recap Ironman Lake Placid and we catch up with Dan Berlin, a blind endurance athlete, cyclist and […]

This week we welcome Brian Boyle.  Brian has been an endurance athlete since 2007, but 14 years ago, he was learning […]

This week Wendy and Dave recap Wendy’s Olympic triathlon in Chattanooga, How to keep from panicking in open water, How […]

This week Wendy and Dave discuss Hill Running vs. Interval Sprints and Heart Rate Intensity, Wendy’s recent 10k race, Dave’s first […]

This week Wendy and Dave talk Ironman Boulder, Swimming at Altitude, Mike Reilly is honored, Post Ironman Depression, How Do […]