In this episode Dave and Wendy recap Wendy’s half marathon race over the Memorial Day Weekend and her strategies and […]

In this episode Dave and Wendy recaps Ironman Santa Rosa and Dave’s onsite coverage.  Dave talks about the difference between […]

In this episode Wendy recaps her first Boston Marathon race, her nutrition, course challenges and her future marathon hopes and […]

In this episode we featured a one-on-one interview with age group triathlete, Megan who is a full-time nurse training for […]

In this episode Wendy prepares for the Boston Marathon, Weekend Race Updates, Dave’s upcoming Reporting Schedule for Ironman on Facebook […]

In this episode we answer listener questions about training for a half ironman, swimming and sighting in open water and […]

In this episode we share a coaching consult with an Age Group athlete, we talk swimming form issues, t2Endurance Club […]

In this episode we broadcast live on Instagram (@endurancehour) and talk t2Endurance Club on Facebook, Wendy’s LIFETIME FITNESS swim team […]

In this episode we discussed Wendy’s Trail Race Misadventure,  Racing Strategies and the Psychology of Racing and Competition, t2Endurance Club […]

In this episode: Polarizing training with special guest Mikael Eriksson, Interval Training and it’s relationship to fitness, GPS accuracy vs […]