Endurance Hour
#293 Endurance Hour
In this episode Wendy recaps her first Boston Marathon race, her nutrition, course challenges and her future marathon hopes and dreams. Then we transition to Wendy’s annual SASFit Triathlon Camp in Turkey. Dave talks about his Ironman 70.3 St. George live coverage and future Ironman race coverage. We then feature two voicemail questions from listeners. And we finish off with topics and discussions from our t2Endurance Club Group on Facebook as well as Dave’s potential race plans.
If you have any questions, topics or suggestions, email us at endurancehour@gmail.com or send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!
Show Notes / Resources:
Couch to Ironman Training
Hire Wendy as your Personal Coach (Details & Rates)
T2Endurance Club on Facebook
——- TRAINING PEAKS PAGES BELOW ———
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
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Cycling Workouts: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling Workouts: Strength and Skills: http://bit.ly/2JhUgOv
Cycling Workouts: Threshold and Speed: http://bit.ly/2Jj46zw
Cycling Workouts: Ultimate Mix: http://bit.ly/2EMAmfW
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Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
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Beginner Sprint: http://bit.ly/2yBjfYN
Beginner Olympic: http://bit.ly/2ORBBiA
Beginner Half Ironman: http://bit.ly/2OUUO2H
Beginner Ironman: http://bit.ly/2zfcPhN
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Couch to Sprint: http://bit.ly/2PYbjrc
Couch to Olympic : http://bit.ly/2z6OElu
Couch to Half Ironman: http://bit.ly/2D6qrQt
Couch to Ironman: http://bit.ly/2AvjlCL
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Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
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Ironman 70.3 CDA Plan: http://bit.ly/2RBw24N
Ironman 70.3 Puerto Rico Plan: http://bit.ly/2AL6Bbf
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Equipment We Use and Recommend:
Squat Racks: https://amzn.to/2SoOHlj