Endurance Hour
#291 Endurance Hour
In this episode Wendy prepares for the Boston Marathon, Weekend Race Updates, Dave’s upcoming Reporting Schedule for Ironman on Facebook Watch, we dive into the t2Endurance Club on Facebook topics and questions including Open Water Swimming Tips, Special Guest Interview with an Age Group Athlete, and we end with some motivational notecards.
If you have any questions, topics or suggestions, email us at endurancehour@gmail.com or send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!
Show Notes / Resources:
Swimming Advice: How To Sight in Open Water (VIDEO)
Ironman 70.3 Training for Beginners (VIDEO)
Hire Wendy as your Personal Coach (Details & Rates)
T2Endurance Club on Facebook
——- TRAINING PEAKS PAGES BELOW ———
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
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Cycling Workouts: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling Workouts: Strength and Skills: http://bit.ly/2JhUgOv
Cycling Workouts: Threshold and Speed: http://bit.ly/2Jj46zw
Cycling Workouts: Ultimate Mix: http://bit.ly/2EMAmfW
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Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
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Beginner Sprint: http://bit.ly/2yBjfYN
Beginner Olympic: http://bit.ly/2ORBBiA
Beginner Half Ironman: http://bit.ly/2OUUO2H
Beginner Ironman: http://bit.ly/2zfcPhN
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Couch to Sprint: http://bit.ly/2PYbjrc
Couch to Olympic : http://bit.ly/2z6OElu
Couch to Half Ironman: http://bit.ly/2D6qrQt
Couch to Ironman: http://bit.ly/2AvjlCL
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Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
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Ironman 70.3 CDA Plan: http://bit.ly/2RBw24N
Ironman 70.3 Puerto Rico Plan: http://bit.ly/2AL6Bbf
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Equipment We Use and Recommend:
Squat Racks: https://amzn.