Eat for Life

Eat for Life


EP 53: How to Optimize Hormone Therapy with Jim Paoletti, BS Pharmacy, FAARFM, FIACP

June 06, 2022

Many people are confused about how to balance hormones and are overwhelmed by all the misinformation about bioidentical hormone therapy for both men and women.


It’s easy to be confused because the symptoms of an excess hormone can also mimic symptoms of deficiency. Plus many people are unaware of the role diet and your gut microbiome play in regulating hormones and how nutrient deficiencies and overloads can upset this delicate balance.


But understanding these relationships doesn’t have to be so complicated. That’s why I’m honored to have pharmacist and bioidentical hormone expert Jim Paoletti on the show.


Jim Paoletti, B.S. Pharmacy, FAARFM, FIACP is an independent clinical consultant on hormones, nutrition, and wellness. Jim has 40 years of experience with bioidentical hormone therapies in clinical practice, both in retail pharmacy and as a consultant and educator. Jim served previously as Director of Provider Education for ZRT Laboratory, Beaverton, Oregon, and as consultant and Education Director for Professional Compounding Centers of America of Houston, TX.


He is a graduate and former faculty member of the Fellowship of Anti-Aging and Functional Medicine. Jim has lectured extensively and internationally on all aspects of compounding and BHRT to medical practitioners and consumers, and has several articles published on BHRT and compounding pharmacy issues. Jim has also published the book A Practitioner's Guide to Physiologic Bioidentical Hormone Balance.


Listen to the full episode to hear:


  • Why symptoms alone aren’t enough to assess hormone imbalances and treatment 
  • Why gut and microbiome health is the first step to hormone health
  • What we get wrong about men’s hormonal balances
  • How long-term use of synthetic estrogen impacts the body and why it’s not always a simple switch to bioidenticals
  • What types of testing your provider should use to accurately assess hormone levels


Learn more about Jim Paoletti, BS Pharmacy, FAARFM, FIACP:



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