Eat Real To Heal Podcast

Eat Real To Heal Podcast


Ep 76 Restore your gut with Ellen We, Spark Kombucha Founder and Brewer

December 09, 2020

After many seasons of snowboarding during the day and working in hospitality until the early hours, Ellen decided to go back to school and get an office gig. It was during this time that she discovered kombucha and became enamoured with its refreshing taste. She started making it at home and sharing it with friends and once she noticed its scarcity locally, she made it her mission to bring kombucha to the Sea to Sky Corridor. Her goal was simply to get a sample into your belly and help you pronounce KOM-BOO-CHA!


Spark Kombucha began serving uniquely dry brews in 2015 at the Whistler, Squamish, and Vancouver Farmer's Market. Specialising in dry brews, Spark's flavours are characteristically fizzy and tart, with just a hint of sweet.


Nicolette and Ellen met while working for the Municipality. Ellen tells us about how she grew her business and then dealt with the repercussions of owning a small business and neglecting her own health. She found meditation and Morning Miracles to help her through and learnt to not move so fast that she couldn’t think. You have to run a business successfully with self-care or the business starts running you. Contact Ellen to order your own Kombucha Brew kit.



Find Spark Kombucha online at:
Website:
www.sparkkombucha.com
Facebook: @sparkkombucha
Instagram: @sparkkombucha



Discussed on the PODCAST:


Book - Marie Forleo – Everything is Figureoutable - https://www.amazon.ca/Everything-Figureoutable-Marie-Forleo/dp/0525535012/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1606866176&sr=8-1


Tony Robbins – www.tonyrobbins.com


Morning Miracles, Hal Elrod – www.halelrod.com/6-minute-miracle-morning/


Book – The Morning Miracle, Hal Elrod - https://www.amazon.com/dp/0979019710/


Productivity Game - www.productivitygame.com


Emily Fletcher – www.zivameditation.com


Deepak Chopra - www.deepakchopra.com



If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today!



Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - http://www.richerhealth.ca/



Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff



Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me



Join Nicolette at one of her retreats https://richerhealthretreatcentre.com/



Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/



Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/



Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal



Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1