On today’s podcast Nicolette talks to the amazing Dr. Caldwell B Esselstyn Jr who has two words he wants you to take away from this podcast; Endothelia Cells and Nitric Oxide. Esselstyn began his career as a breast cancer surgeon and realised he was doing absolutely nothing to help. He moved into treating cardiovascular disease, where he did a study on patients who had had triple vascular cardiac disease and managed to get them to switch to a plant based diet. This study went on for 12 years with a 100% success rate with the patients who stuck with the diet. He explains how people with vascular cardiac disease have damaged their endothelium cells and that this damage can be reversed by eating foods full of Nitric Oxide – the magic gas that prevents us from having blockages and a disease body, one of the many benefits. Learn what foods to eat and what to stop eating to reverse your vascular cardiac disease which is caused by only one reason – the food you eat!

Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star. Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as a member of the Board of Governors. He chaired the Clinic’s Breast Cancer Task Force and headed its Section of Thyroid and Parathyroid Surgery and is a Fellow of the American College of Cardiology.

Find Dr Caldwell Esselstyn Jr MD at:

Website: www.dresselstyn.com

Facebook: @Dr.Esselsyne

Instagram: @DrEsselstyn

Twitter: @DrEsselstyn

Free Info Download: Here

Discussed on the PODCAST:

The Game Changers Movie – www.thegamechangers

Walter Will chairman of public health at Harvard medical school - https://www.hsph.harvard.edu/walter-willett/

Books by Dr Esselstyn –

Prevent and Reverse Heart Disease - https://www.amazon.ca/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

The Prevent and Reverse Heart Disease Cookbook - https://www.amazon.ca/Prevent-Reverse-Heart-Disease-Cookbook/dp/1583335587/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1605049013&sr=8-1

If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today!

Join Nicolette as she trains to run and cycle across Canada in 75 days. She’ll kick off the 22 Million Strong tour on June 1, 2021 where she’ll also be meeting with Indigenous communities, physicians and youth to elevate the conversation that food is medicine and chronic diseases, like type 2 diabetes, heart disease and more can be reversed. Find out more and support our 22 Million Campaign here - www.richerhealth.ca/22m-strong

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Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567629190&sr=8-1