Dreamswhat do they mean? How can we access their healing and our inner wisdom? How can we access and interpret them?

It's not what you do but how you react that matters. Often we can't change what is happening, but we can almost always have power over how we react. We chat about ideas and tools that can be used to e

"The world is nothing but my perception of it; I see only through myself, I hear only through the filter of my story." Byron Katie, If we want to change our lives, we need to change our perception.

Tina Turner, mastered her art and life; she moved beyond her pain, and illnesses and accessed an inner world of peace and balance. She built a bridge between her outer life filled with, success, but a

"Being happy is a very personal thing and it really has nothing to do with anyone else. Abraham HicksHappiness lives within us, let's find the triggers which bring us there.

Learning can be a great gift, and unlearning can be an even greater gift; transformational and freeing. "Recognize that unlearning is the highest form of learning. Rumi.

Dali Lama "Such my thumb." Jill shares the Tibetan perspective. Why do cultural differences matter, and why are they so hard to understand?

"Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretense. It's th

Fearless aging, let's explore how we can age fearlessly. When we are comfortable with who we are everyone else will be comfortable with who we are.

"I started to be free when I realized the cage was made of thoughts!" Unknown. We create cages for ourselves from our robotic thinking, we aren't aware that we are trapped until we become aware of ou