If you want to feel happier and make better decisions, identifying and living your values is the way! Values are what we care most about, and each one of us has our own priority values that matter most to our lives, relationships, and work. When we make daily decisions that support our values, we feel pretty good. And when we have to set aside our values or artificially inflate values less important to us, we can feel conflicted, stuck, and frustrated.

In today's podcast, we talk about things that come up when making routine, daily decisions. Even when we know our values, the urgency or importance of day-to-day issues can quickly override our default priorities. And just as easily, we can pause and realign to our values to resolve that.

I'll share an example of one of my own recent experiences and encourage you on your path to being an even better version of you, today.

Join me for Mindset for Life, and today, let's help you reduce frustration and increase positive feelings through identifying and living your values.

This episode's theme song is “Sunshine Club,” by Ishan Dincer. Used with Permission.

Like what you read here? In this podcast, I’m sharing some core principles I’ve learned in coaching that have completely changed my life. These ideas restore personal power and bring the confidence to grow our unique traits, strengths, and attributes, to live with purpose and joy as we make each day a little better. And when we do that, we're putting good into the world. Right here, you have the tools to take one small step. And with a personal coach, you can take it deeper, to make these changes a lasting part of your life. You can live your true purpose with joy, every day.