Doc and Jock Podcast
E193 | Exercising vs. Training for the 35 & Over Crowd
On Episode 193 of the Doc and Jock Podcast Coach Joe sits down to discuss when and how to train vs when to exercise when you are middle aged dealing with kids.
On Episode 193 of the Doc and Jock Podcast Coach Joe sits down to discuss when and how to train vs when to exercise when you are middle aged dealing with kids.