On this episode we welcome Dr. Emily Splichal, DPM. She is a functional podiatrist, entrepreneur, and founder of Naboso.

We brought her on to discuss the fascinating research surrounding her company's products and how they are helping people with movement quality, function, and performance. She explains how her products stimulate nerves in the human body that awaken portions of your brain to promote and coordinate improved movement.

If you want to find out more about Naboso you can head over to their website here.

If you purchase any of their products, don't forget to use the coupon code DDGPODCAST at checkout for 10% off your order.

As mentioned in the episode, we're partnering with Naboso to give away a NeuroBall.

You can enter for your chance to win here.

This episode is produced by the DDG Media Company.