Doug joins us to prove that addiction doesn't always start with trauma.  He talks about growing up with instant gratification and how that fed into his addiction.  We also talk about how the current atrocities in the world affect the mental health of those who feel very deeply about others.  Please don't forget to support the show.  Share it.  Leave it 5 star reviews. Get a free audio book of your choice and a 30 day trial of Audible at www.audibletrial.com/disinfectingsunlight . If you're struggling, reach out to me: paul@disinfectingsunlight.com