Discomfortable

Latest Episodes
Getting Discomfortable with Circling
Seeing our reactions without being our reactions.
Getting Discomfortable with Shame Affect
Shame is the feeling of not wanting to feel what you are feeling.
Getting Discomfortable with Paloma Medina
What does shelter look like outside of monocultures?
Getting Discomfortable with Hopelessness
When a feeling disguises itself as a belief.