Diet Science

Diet Science


Crazy Insomnia?? It Could be a Lack of GABA

November 16, 2019

If you’re having trouble catching z’s, you’ve probably got insomnia.  And if you’ve got insomnia, chances are your brain may not be making enough GABA.  Listen in as Dee shares the good news - that with the right foods or supplements, it’s fairly easy to increase GABA levels in the brain.


Link to Dee's New Article on GABA