Diet Science

Diet Science


Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System?

May 14, 2018

​People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake of plant foods on this diet?

Listen in this week as Dee ​explains the ketogenic diet from a biochemical and nutritional standpoint.