Diet Science

Diet Science


Extra Virgin Avocado Oil - Healthy or Not?

January 09, 2017

​The high oil content of ​avocado is what makes the fruit so healthy--but is extracting its oil the best way to eat it? ​Listen in this week as Dee ​​explains how ​avocado oil is made and how it compares with other cooking oils.


Link to Dee Approved Avocado Oil