In episode 5 of The Defy Life Podcast, J.R. and Alvin discuss the draft needs and fits for the Dallas Cowoys, their guys and not guys at cornerback, running backs, and Tom Brady's chances of coming ba

On episode 3 of The Defy Life Podcast, J.R. and Thomas discuss whether Caleb Williams and Marvin Harrison Jr. are really "generational" prospects. The also discuss Caitlyn Clark's place in college bas

This week on the The Defy Life Podcast, the guys discuss Lincoln's latest mock draft on DefyLife.co, talk about the QBs in the 2024 NFL Draft, and ponder the effect Shaquille O'Neal would have on the

The guys are back to discuss NFL Free Agency & their 2024 NFL Draft crushes. J.R., Al and Thomas reintroduce themselves. Enjoy the show!Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens-After

In episode 218, the guys review the 2022 NFL Draft and talk some NBA playoffs. They also answer a listener question and dig into This week in history. Enjoy the show!

In episode 217, the guys are joined by a few guests as they conduct a 2022 Mock NFL Draft. Enjoy the show!Hosts: J.R. Glymph, Alvin Glymph, Thomas StephensGuests: Gerald Hedrick, Lincoln Glymph

In a bonus episode, Thomas and J.R. pay tribute to OutKast, in light of the 28th anniversary of the duo's debut album, Southernplayalistic. Hosts: J.R. Glymph, Thomas Stephens

In episode 216, the guys discuss the legacy of DJ K Slay, talk NY Jets off-season, reveal 3 NFL draft prospects they love and loathe and answer a listener question. They also list this Week In Sports

In episode 215, J.R. talks with Chabdog from "Chabdog Sports Talk" about Dwayne Haskins and Wining Time. Then J.R. and Thomas discuss the top NFL prospect likely to fall out of the top 10 and the dope

In episode 213, the guys are joined by Money to discuss The Smack Heard 'Round The World, Carolina Panthers' off-season and Duke vs UNC. They also talk about This Day In Sports History. Enjoy the show