For many, doing tasks simultaneously allows them to be more productive. However, there are always side effects regardless of how many things you can do at the same time. Today, Kat Nieh covers the five common side effects of multitasking and touches on what she learned about NLP. She notes that multitasking relates to overloading our mental buckets, and when the bucket fills up, it is ideal to take mental breaks. Listen to Kat as she shares these crucial concepts that will help you take good care of your brain.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Dear Workaholics Community today:kitwithkat.comFacebookInstagramMedium