Your Environment Matters – The Mindset Edition
In the last episode, Kat Nieh talks about purging and decluttering your environment. Today, she addresses something even more important than your physical space - your mindset. Discover how you can clear your mental space and take a mindful attitude towards that voice inside your head that sometimes can be mean and nasty. It takes a lot of determination to cut out negative thoughts and belief, but learning how to protect your precious mental space will empower you to take charge of your behavior and how you view yourself.