For many years, Kat Nieh was working at a startup that fulfilled all of her workaholic dreams. Life was good for the most part, but she was sacrificing her own needs and the job didn't align to what she wanted anymore. The long hours, high-level stress, and a lack of a life outside her job finally took their toll. On today’s show, Kat shares a little bit about the second part of the first chapter of her book, Dear Workaholics, which she calls “Can you relate?” Considering all the hats you are wearing and all responsibilities you shoulder. You don’t have to be a people pleaser and a constant giver. Set better boundaries and put yourself first. People may not like it, but they’ll get used to it.