De Novo Nutrition

De Novo Nutrition

Latest Episodes

"Equipment Considerations in Powerlifting" - Ep. #18
June 07, 2016

Squat shoes, belts, wrist wraps, and knee sleeves. There is a deceiving amount of equipment involved in the world of Raw Powerlifting. How should you go about choosing the equipment that is appropriate for you without breaking the bank? Is there a...

"Are You in Control?" - Ep. #17
May 24, 2016

Do you control your sport or does your sport control you? In this episode of Physiology and Philosophy Ben, Ryan, and Jake discuss how sport and serious competition have the potential to dominate our lives. Is this an inevitable consequence of "giving...

"The Tour-Cast with SSPT" - Ep. #16
April 26, 2016

We’ve been waiting a long time for this one… Finally, on our second-to-last stop of the De Novo Lift & Chill Tour, Matt Gary and Sioux-z Hartwing-Gary of SSPT were kind enough to welcome us into their home for a truly epic podcast. After...

"Competing: The Total Picture" - Ep. #15
March 15, 2016

With the Arnold Sports Festival now past, Ryan, Ben, and Jacob reflect on some wise words uttered by Matt Gary behind the scenes of the powerlifting stage. As Ryan prepared for his second attempt on bench, he made a brief comment about 'making weight'...

"Coach-a-bility and Educational Models in Fitness" - Ep. #14
February 23, 2016

In this edition of physiology and philosophy, Ben, Ryan, and Jacob discuss coach-a-bility and non-traditional education in fitness. Everyone has a different style of learning and perhaps it is time for our industry to devise an educational model that...

"The Importance of Community with LS McClain" - Ep. #13
February 03, 2016

Former Powerlifting Lone-Wolf, LS McClain came by the De Novo Headquarters to talk about the importance of community in this week's podcast. Listen as we discuss the benefits of a close-knit community, powerlifting as a team sport, and the bigger...

"Randomcast #2 with Katie Rutherford and Jorge Rosado" - Ep. #12
January 28, 2016

Another randomcast coming your way! This time, both Katie Rutherford and Jorge Rosado stop by the De Novo Headquarters for some Physiology and Philosophy action.  Listen as we discuss some important topics including female entrepreneurship in the...

"Programming: The Big Picture" - Ep. #11
January 19, 2016

Knowledge of Daily Undulating Periodization (DUP) has spread like wildfire through the fitness community over the past year and has really put an emphasis on smart programming for strength athletes. While most are familiar with the concept of DUP and...

"The 12 Topics of Fitsmas" - Episode #10
December 22, 2015

In this holiday edition of Physiology and Philosophy, Ryan and Jacob go "rapid-fire" through some trending topics in the fitness world. Can you keep up?

"Entrepreneurship in the Fitness Industry" - Ep. #9
December 15, 2015

On this special edition of Physiology and Philosophy, De Novo Nutrition Creative Director, Brandon Wells, and Brand Manager, Anna Wilder, join Ben and Ryan to discuss some of the unique challenges and frustrating issues presented to...