In this meditation, Harvey guides us to first put attention to our breath, and then focus on resting and being with our breath. 

This guided meditation led by Anne C. Klein, was one of the opening meditations of our 2019 Yeshe Tsogyal retreat. Focused on guiding your awareness through the body, this meditation also gently touches on the presence of the dakini,

In a follow up to Harvey’s teaching in our last episode, Anne shares the idea of enlightened narcissism, a natural attraction that draws us to things that reflect our own Buddha qualities.  In being relaxed, open, and porous to these things,

In this teaching Harvey Aronson uses the season of Christmas to explore the appeal of “miracles” and “wonder” and how our Buddha nature draws us to these things. Reality is infinitely rich, this is a wonderful lesson in how to relish in other’s delight...

Even simple practices can have great benefits, but in this culture of autonomy many people may believe a practice isn’t for them after they have stumbled attempting to do it alone. With self criticism and self hatred being such common habit patterns,

In this teaching, Anne C Klein deepens our understanding of why and how we practice by looking at the big picture of practice. We practice to cultivate compassion, and we practice to cultivate wisdom, and like a house with many doors there is more than...

Episode 12: The stillness of the mind is like a vast quiet ocean, movement is like the waves. Anne C. Klein will guide you to settle into mental clarity in this guided meditation. 

Episode 11: In this meditation, Harvey Aronson guides us through the essence of spaciousness and becoming Guru Rinpoche

Episode 10: This Q&A was so good we had to include it in the series.  One theme in Anne and Harvey’s answers is the role of blessings in practice.

Episode 9: In this teaching, Harvey Aronson/Lama Namgyal Dorje addresses two major schools of thought regarding buddha nature.  One holds that buddha nature is like a seed that needs to sprout and grow, while the other (which underpins Nyingma tantra a...