What's the end goal of a relationship? Does it have to be marriage? After Sarah takes a private trip to Hawaii, does she have big news about her and Roy? You won't want to miss this episode, full of t

One important aspect of healthy relationships is the platonic friendships we make, and this week your hosts will explore the tricky topic of how the hell you make friends as an adult? Also this week,

Is paying for everything a red flag? The power of money can create an obligation even in the most innocent of scenarios, but when used maliciously, it creates a false sense of obligation and a dangero

There are red flags to watch out for when you first meet someone, and then there are the red flags that don't show up until you're naked and vulnerable in bed with a new partner. Sarah and Adam identi

What is the mullet conundrum? It's the issue you're presented with when the partner you love makes a cosmetic change that you hate. How do you handle it? Sarah and Adam discuss the best actions you ca

Can we stop treating single people, and especially single women, like theyre somehow incomplete? This week, Sarah and Adam talk about stopping the stigma society places on being single. Are you contr

They say that one of the best ways to test a relationship is to go on vacation together (that or shop at IKEA). Sarah and Adam give you some great tips for making the most out of traveling, setting ex

Originally aired on February 2022. If narcissists and abusers had a rule book, rule number one would be Love bomb. The act of love bombing flatters, entices, and manipulates, and most of us have fal

For centuries, the concept of virginity has been used to subjugate women and shame men, and its time to get rid of these concepts. Adam and Sarah talk about why virginity is a misogynistic, purity cu

Groundhogging is the idea that you keep dating the same type over and over again, expecting a different result. It's important to assess why your type is the type you're attracted to, and if it's toxi