Conscious re-parenting is the practice of parenting the child within in the way that works for you. No matter what our journeys have been or what has happened, there comes a point where the parent that we desire is ourselves. Our mom can't fix 'it'. Our d

It has been over two years since we have released an episode of Curvy Confidence. The last episode was released on April 29, 2020, a day that changed Britny's life forever. In this episode she gets honest about where she's have been, what she's learned, a

Insecurities are uni-darn-versal (universal).  Everybody has them and they do not discriminate. This week, we talk with Hemie Collier who shares with us what is like to be apart of the body positivity movement from the athletes perspective. We all su

Ya girl had to take a break. Anxiety was kicking my tail. Hard. In this episode, I share a little bit about where I have been and how I am back to finish out season two strong. As we experience this pandemic, know that you are loved and supported. See you

The journey to healing can take on many forms. One of the most profound ways to heal is DANCE! In this episode we are joined by the brilliant Deborah Hughes as we will talk about the healing potential of dance and how dance can help you move pas

Blooming, Baby! We often hear that we are in our blooming season - season full of abundance and harvest. However, we rarely talk about the process that it takes to get to the bloom. In this episode, we are joined by Martina Lindo of Full Bloom as we will

In honor of the amazing Billy Porter, we are joined by Bo Frazier for another in-depth talk about identity. Living our truth has become a necessity and requirement amongst millennials. This revolution has touched many lives and each day we see ourselves s

Within the arts community, bodies of a size or of color can be overlooked and disregarded. These bodies can often be held in a certain box that only allows them to play roles that demean, condemn or contextualize their bodies. In this episode, we are join

In our society we are forced to pick an identity. You are boy or you are girl, leaving many of us to feel restricted and unwelcome within our community and families. In this episode, we are joined by Dean Black as we will talk about the journey to discove

Good Trouble's Zuri Adele gives an in-depth talk surrounding boundaries. Boundaries, Boundaries, Boundaries. For most of our lives this word has been taboo. If you set boundaries, you were selfish. If you did not set boundaries, you could quickly find you