CUP OF JOY THE PODCAST

CUP OF JOY THE PODCAST


Latest Episodes

24: RITCH WITH JOY SERIES. MARCHING ON…
March 31, 2020

In today’s episode of Ritch with Joy we are chatting about the obvious. You know what is going on in the world. How it is affecting us and how we are passing the time… - We all need connection and we are here every month to do just that for you! -

23: HOW TO STOP BULLYING YOUR BODY AND TREAT IT LIKE YOUR BESTIE
March 26, 2020

In today’s solo jam episode, I am sharing seven characteristics of what a great friendship looks like to me and how this relates to the way we are treating our bodies. Or maybe it doesn’t relate. Which I’ll be diving into… -

22: TRUE TRANSFORMATION TECHNIQUES WITH CHERYL HAWRYCHUK
March 19, 2020

Today’s show is going to be a bit different. I am sharing an episode of Reel Life Freedom The Podcast where I was interviewed by the Host, Cheryl Hawrychuk. - Hear us chat on how we have such different lives yet the same empathic energy and what we do...

21: TRUTH TALK AND TOXIC RELATIONSHIPS WITH DESI BARTON
March 12, 2020

In this episode I am sharing a conversation I recently had with Desi Barton, Owner of Fierce Soul Living. Desi helps empower women to ditch negative thoughts and find love within. - Tune in to hear Desi share her truth about toxic relationships and ho...

20: SELF DISCOVERY WITH DEPRESSION WITH RIA ELIZABETH
March 05, 2020

Today I am sharing a conversation I had with my friend Ria from Wild Air Coaching. Ria Elizabeth is a Women's Emotional Health Coach. She specializes in helping women who struggle with anxiety and depression by using powerful coaching techniques and em...

19: BECOME A MIRACLE MAGNET WITH MAGGIE MORRISON
February 27, 2020

In today’s episode I am sharing a conversation I had with my friend Maggie Morrison. - Maggie is a mindset and lifestyle coach who focuses on mindfulness for multifaceted Mamas! She helps overwhelmed female entrepreneurs embody a resilient growth mind...

18: RITCH WITH JOY SERIES WITH ASHLEY RITCH AND HEIDI BEE
February 24, 2020

Welcome to the very first episode of the Ritch with Joy Series featuring my good friend Ashley Ritch. Ashley intuitively guides corporate millennials to connect to their body and spirit in order to live a life of ease and flow. -

17: CREATE AND CAPTURE CONFIDENCE WITH ELAN ZELENKA
February 19, 2020

In today’s episode I am sharing a conversation I had in my home with my good friend and Confidence Coach, Elan Zelenka. - Elan’s mission is to help men and women step into who they are and find that true version of themselves.

16: DECLARE A DREAM LIFE WITH PETIA KOLIBOVA
February 13, 2020

In today’s episode I am talking with Petia Kolibova, a Woman’s Transformational Coach. Petia helps women breakthrough childhood trauma and pairs feminine flow with strategic planning to give entrepreneurs immense clarity and exact steps to transition f...

15: TRANSFORMING HEARTBREAK INTO HEALING WITH HEIDI BEE
February 06, 2020

In today’s solo jam episode, I am sharing a Facebook live I did the other day. The response was truly wonderful, so I wanted to share it with you here. - I am sharing how it wasn’t until recently that I have felt this strong pull towards coaching hear...