CUP OF JOY THE PODCAST

CUP OF JOY THE PODCAST


Latest Episodes

31: SERIOUSLY, STOP TAKING YOURSELF SO SERIOUSLY WITH CHRISSY MARIE
May 06, 2020

Today I am sharing a conversation I had with Chrissy Tucciarone. Chrissy Marie and I met at a women’s empowerment event and I knew right away that she had to come on the show one day. So here we are… - Chrissy Marie is a certified Spiral Practitioner,...

30: SHIFT INTO THE HEALTH AND HAPPINESS YOU DESERVE WITH COURTNEY MERICLE
April 30, 2020

Today I am sharing a conversation I had with Courtney Mericle. Courtney is a coach at heart, a serial entrepreneur and the Founder and CEO of the Happiness Endeavor. - Her entrepreneurial journey started over 15 years ago but got a lot more real when ...

29: RITCH WITH JOY SERIES: GETTING UNSTUCK AND DOING THE THINGS THAT SCARE YOU
April 28, 2020

Welcome to another Ritch with Joy episode! - Today we are chatting about being paralyzed by problems and learning how to seek out the solutions. We are also sharing a few ways of when getting unstuck; the best way to move out of that situation is to d...

28: INTUITIVE EATING AND THE BODY POSITIVE MOVEMENT WITH HOLLY TORONTO
April 23, 2020

In today’s episode I am chatting with Holly Toronto. A certified Health Coach, who specializes in Body Image. Holly helps her clients build resilience to toxic beauty messages and nourish their bodies through powerful self-care. -

27: SHAME IS HORSE SH*T! WITH DR. SHAWN HORN
April 16, 2020

Today I am talking with Dr. Shawn Horn who is a licensed psychologist, author, and inspirational speaker. - In addition to her private practice in Spokane WA, she serves as faculty at the University of Washington’s Medical School (Spokane’s Psychiatri...

SOLO JAM: FINDING JOY AFTER DIVORCE AND DECADE DIETING WITH HEIDI BEE
April 14, 2020

In today’s episode I am sharing what I have been uncovering while on this self-discovery journey. - I have many more truths to tell and today is the day. Tune in to hear what I have been growing through. From heartache to heartbreak,

26: FIND FRIENDSHIP WITH FEAR WITH LAUREN QUIRKE
April 09, 2020

Lauren Quirke is the founder of Rich Soul Revolution. She is a Speaker, Life and Business Facilitator, Mother, Wife and soon to be Author. - She is also the Host of Rich Soul Radio and helps women all over the world take a more holistic and soul drive...

25: A FRESH PERSPECTIVE ON PAIN WITH LAKIN HUNTER
April 02, 2020

In today’s incredible episode I am sharing a conversation I had with Lakin Hunter. Lakin is a Lifestyle and Business Strategist. She helps women make money doing what they love and to find purpose in their pain. -

24: RITCH WITH JOY SERIES. MARCHING ON…
March 31, 2020

In today’s episode of Ritch with Joy we are chatting about the obvious. You know what is going on in the world. How it is affecting us and how we are passing the time… - We all need connection and we are here every month to do just that for you! -

23: HOW TO STOP BULLYING YOUR BODY AND TREAT IT LIKE YOUR BESTIE
March 26, 2020

In today’s solo jam episode, I am sharing seven characteristics of what a great friendship looks like to me and how this relates to the way we are treating our bodies. Or maybe it doesn’t relate. Which I’ll be diving into… -