CUP OF JOY THE PODCAST

CUP OF JOY THE PODCAST


Latest Episodes

68: CREATE CONFIDENCE AND ROCK YOUR STORY WITH KRISTIN SWEENEY
January 27, 2021

Today I am sharing an incredible conversation I had with my friend and client, Kristin Sweeney. She is a PreK Teacher, Disability Advocate, and all around fearless individual. This is her very first podcast recording too! -

67: NAVIGATING GRIEF WITH DR. SHAWN HORN
January 20, 2021

Today we have a returning guest on the show. I am talking again with Dr. Shawn Horn who is a licensed psychologist, author, and inspirational speaker. - Dr. Horn is also a Columnist for TOI magazine, hosts Inspired Living Podcast,

66: IT GETS TO BE EASY! SHIFT HARD INTO HEALING, HEALTH AND HAPPINESS
January 13, 2021

On today’s show, I am talking about not being motivated and how you can begin to step out of your comfort zone. Take the road that leaves you more energized and fulfilled. - Practice makes progress, and when we take the easy way out,

65: NEW YEAR, START HERE!
January 06, 2021

Happy New Year friends! Tune in today to hear how my year went and what I have planned for you in 2021. On today’s show, I am doing quite a bit of reflecting with you. Sharing my 2020 vision board, what came true for me,

64: EMBRACING YOUR EMPATH WITH KARI MISCHELL
December 30, 2020

On today’s show I am chatting with my new regular guest Kari Mischell. You guys keep sending in the DM’s asking for more episodes with Kari, so we had to deliver for the final episode of the year. - If you have been looking for info on what it is like...

63: YOUR TRUTH WILL SET YOU FREE WITH MARCY NIKIRK
December 23, 2020

Today I am sharing an incredible episode with you today with my friend, Marcy Nikirk. We are talking all things human design, and breathwork. How you can live life on purpose and how you can love yourself unconditionally.

62: BREATHWORK FOR THE HOLIDAYS WITH MB MANNINO
December 16, 2020

MB Mannino is a Certified Breathwork Facilitator, Meditation Teacher and Holistic Health and Wellness Coach and Blogger. - Her mission is to make health, wellness, and mindfulness practical and approachable for you so that you feel happy,

61: FROM BLACK SHEEP TO BUTTERFLY. THE POWER OF TRANSFORMATIONAL COMMUNITY WITH CHRISSY MARIE
December 09, 2020

Chrissy Marie is an Inner Child Energy Alchemist, Advanced Spiral Practitioner, Breathwork Facilitator, and founder of the Art of Aliveness Podcast & the Sacred Essence Sisterhood. - She specializes in supporting other healers to rewild their Inner Ch...

60: IT’S TIME TO SOAR WITH HEIDI BEE
December 02, 2020

In today’s special edition, solo jam I am going to be reflecting on 2020 a bit and how we can be active participants in the life that we desire and provide direction for ourselves in the upcoming year. - We need to be willing to find the lessons in li...

59: PUT YOURSELF ON THE “TO DO” LIST WITH KELSIE CUNNINGHAM
November 25, 2020

On today’s show I am chatting with Kelsie Cunningham. Kelsie is a women's life coach, mother to two boys, Cattleman's Wife in Eastern Washington and Nurse who seeks to not only survive the beautiful chaos of life but to thrive and live with vitality.