CUP OF JOY THE PODCAST

Latest Episodes
62: BREATHWORK FOR THE HOLIDAYS WITH MB MANNINO
MB Mannino is a Certified Breathwork Facilitator, Meditation Teacher and Holistic Health and Wellness Coach and Blogger. - Her mission is to make health, wellness, and mindfulness practical and approachable for you so that you feel happy,
61: FROM BLACK SHEEP TO BUTTERFLY. THE POWER OF TRANSFORMATIONAL COMMUNITY WITH CHRISSY MARIE
Chrissy Marie is an Inner Child Energy Alchemist, Advanced Spiral Practitioner, Breathwork Facilitator, and founder of the Art of Aliveness Podcast & the Sacred Essence Sisterhood. - She specializes in supporting other healers to rewild their Inner Ch...
60: IT’S TIME TO SOAR WITH HEIDI BEE
In today’s special edition, solo jam I am going to be reflecting on 2020 a bit and how we can be active participants in the life that we desire and provide direction for ourselves in the upcoming year. - We need to be willing to find the lessons in li...
59: PUT YOURSELF ON THE “TO DO” LIST WITH KELSIE CUNNINGHAM
On today’s show I am chatting with Kelsie Cunningham. Kelsie is a women's life coach, mother to two boys, Cattleman's Wife in Eastern Washington and Nurse who seeks to not only survive the beautiful chaos of life but to thrive and live with vitality.
58: ALONE AND ALIGNED WITH KARI MISCHELL
Today we’re talking all about being alone and aligned with my recurring guest, Kari Mischell. - Be sure to listen to this one to the very end for some very exciting hotline info. - Kari is an entrepreneur, motivational speaker, mother of four,
57: GROWING WITH GRIEF WITH CRYSTAL SOTO
Crystal Soto is a Grief Coach. She helps women who have lost a loved one navigate their grief to come back home to themselves. Crystal lost her dad when I was 19 and her mom when she was 25. - Crystal lived in my grief for years and once she started d...
56: BREATHWORK FOR BREAKUPS WITH KARISHMA DONDE
Today I am chatting with my good friend and Breathwork Coach Karishma Donde. Karishma started Breathwork Society to help people heal through the power of their own breath & other somatic healing practices. -
55: ENERGY IS EVERYTHING WITH KARI MISCHELL
In today’s episode I am sharing an incredible conversation with my friend Kari Mischell. You may remember her Episode 35 and 46. Willpower is Wack and Finding Your Feminine. I left you the links below to catch up on those episodes after this one. -
54: NO PAIN, NO GAIN WITH MEGAN WALKER
Tune in today to hear the amazing conversation I had with Megan Walker. Food and Body as well as Self-Love Coach. Megan helps women find food freedom, love themselves and their bodies. - Today Megan shares her journey of why she always obsessed over w...
53: EVERYTHING IS MESSY WITH KELLY ANN GORMAN
Kelly Ann Gorman is a Podcaster, Author, Business and Life Coach, and Creator of The Happy Workaholic Network. An online destination intended to elevate your mind, upgrade your business, enhance your life, and become a part of a positive and uplifting ...