Hey hey everyone. Heidi and Ashley here! In today’s Ritch with Joy episode we are chatting about thriving versus surviving, Heidi’s new Joy Vibe Tribe and Ashley has been keeping busy these days with her new Moon Circles.

If you are intro astrology, tarot, meditation and journaling you are going to want to tune in.

Per usual, you will hear some quotes and jokes as well as some good old midwestern terminology.

Tune in today to hear about Heidi’s new SUP and Ashley’s incredible card pull where we hear that we need to look internally to create the life that we want to live and so much more goodness.

What is lighting you up these days? Let us know on Instagram! Tag us on Instagram @joyfullybee and @ashley.ritch

Did you love this episode? Let me know by leaving me some buzz on Apple Podcasts. While you’re there be sure to rate, review and subscribe so you don’t miss a thing! https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885?mt=2&ls=1

Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: https://joyfullybee.com/

To learn more about my Joyful Services visit https://joyfullybee.com/

CONNECT WITH HEIDI

Instagram: https://www.instagram.com/joyfullybee/

Facebook: https://www.facebook.com/Heidibeesfitness

Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website: https://joyfullybee.com/

Email List: https://linktr.ee/joyfullybee Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/

Join the Joy Vibe Tribe here: https://www.facebook.com/groups/joyvibetribe/

CONNECT WITH ASHLEY

Instagram: https://www.instagram.com/ashley.ritch/