In today’s episode I am sharing a conversation I had with my good friend, Karishma Donde.

Karishma started Coaching with Karishma out of her love for helping others. Being a first-generation immigrant, she recognized that there were cultural constructs that were holding her back from living out her wildest dreams and now helps others to live their own empowered lives by breaking free of their own cultural standards, people pleasing, perfectionism, and high-performing anxiety through breathwork & coaching.

Natural medicine and Ayurveda were a part of her cultural upbringing and she loved it so much that she would unofficially give her friends and other family members advice on living a healthier (antibiotics/prescription free life). This lifestyle and off-the-books mentoring taught her how to lead with her intuition and create individualized healing plans for her clients.

Karishma is a 34-year-old intuitive healer that lives in in El Segundo, CA and you can find her online at www.coachingwithkarishma.com

Tune in to hear Karishma talk about growing up in a household where her parents were arranged and how that affected her own personal junk to joy story.

Karishma always wondered why women would never stick up for themselves and why her mother always thought she would never be settled without being arranged herself.

Setting boundaries, living through emotions, and leaning into the hard parts truly take courage and help you to become a much stronger person which we chat more on in this episode.

Dealing with your own feelings takes courage. Being conscious of what you are choosing takes courage. Becoming awre of who you are as well as your surroundings takes courage.

Tune in today to hear more on all of these topics and don’t forget. You can always choose again…

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Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: https://joyfullybee.com/

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CONNECT WITH KARISHMA

Instagram: https://www.instagram.com/karishmadonde_/

Website: www.coachingwithkarishma.com

Podcast: https://beingfirstgeneration.blubrry.net/

For Karishma's latest programs schedule a free breakthrough call here:
https://www.coachingwithkarishma.com/coaching