In today’s episode I am sharing what I have been uncovering while on this self-discovery journey.

I have many more truths to tell and today is the day. Tune in to hear what I have been growing through. From heartache to heartbreak, pains and strains and why true connections to people have always brough me so much joy.

I’m getting into comparison syndrome, disordered eating, over exercising, restrictions and self-expectations.

Comparison is just the thief of joy and I am not here for that anymore! What I am here for is support and guidance. I want to use what I have learned on this journey and help you get to the highest version of yourself.

In order to love yourself healthy and happy you must take the steps and put in the work. I did it through all my in-person conferences, coaching programs, hours of personal development work, certifications, and graduations.

If you are looking to strengthen your emotionality and physical self, you are going to love my new program! Sign up at  https://joyfullybee.com/ to be the first to know when it goes live. Email sign up on bottom of website!

Now that I have gone through my story, I want to be the one here for you so that you can do the same, with my new transformation process through my group coaching program which will be out soon.

Did you love this episode? Take a screenshot and tag me @joyfullybee on Instagram so I can share with my friends.

Listening on Apple Podcasts? I would love it if you left me some buzz over in the review section! While you are there be sure to rate and subscribe so you do not miss a thing!

Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: https://joyfullybee.com/

To learn more about my Joyful Services visit https://joyfullybee.com/

Visit joyfullybee.com to get lifetime access to Body Joy, your 12-week At Home Strength Training Video Series! Use coupon code: MOVE4JOY for 80% at checkout.

CONNECT WITH HEIDI

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Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

Website:  https://joyfullybee.com/

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