CUP OF JOY THE PODCAST

CUP OF JOY THE PODCAST


Latest Episodes

59: PUT YOURSELF ON THE “TO DO” LIST WITH KELSIE CUNNINGHAM
November 25, 2020

On today’s show I am chatting with Kelsie Cunningham. Kelsie is a women's life coach, mother to two boys, Cattleman's Wife in Eastern Washington and Nurse who seeks to not only survive the beautiful chaos of life but to thrive and live with vitality.

58: ALONE AND ALIGNED WITH KARI MISCHELL
November 19, 2020

Today we’re talking all about being alone and aligned with my recurring guest, Kari Mischell. - Be sure to listen to this one to the very end for some very exciting hotline info. - Kari is an entrepreneur, motivational speaker, mother of four,

57: GROWING WITH GRIEF WITH CRYSTAL SOTO
November 11, 2020

Crystal Soto is a Grief Coach. She helps women who have lost a loved one navigate their grief to come back home to themselves. Crystal lost her dad when I was 19 and her mom when she was 25. - Crystal lived in my grief for years and once she started d...

56: BREATHWORK FOR BREAKUPS WITH KARISHMA DONDE
November 04, 2020

Today I am chatting with my good friend and Breathwork Coach Karishma Donde. Karishma started Breathwork Society to help people heal through the power of their own breath & other somatic healing practices. -

55: ENERGY IS EVERYTHING WITH KARI MISCHELL
October 28, 2020

In today’s episode I am sharing an incredible conversation with my friend Kari Mischell. You may remember her Episode 35 and 46. Willpower is Wack and Finding Your Feminine. I left you the links below to catch up on those episodes after this one. -

54: NO PAIN, NO GAIN WITH MEGAN WALKER
October 21, 2020

Tune in today to hear the amazing conversation I had with Megan Walker. Food and Body as well as Self-Love Coach. Megan helps women find food freedom, love themselves and their bodies. - Today Megan shares her journey of why she always obsessed over w...

53: EVERYTHING IS MESSY WITH KELLY ANN GORMAN
October 14, 2020

Kelly Ann Gorman is a Podcaster, Author, Business and Life Coach, and Creator of The Happy Workaholic Network. An online destination intended to elevate your mind, upgrade your business, enhance your life, and become a part of a positive and uplifting ...

52: CULTIVATE COURAGE WITH DR. SHAWN HORN
October 07, 2020

Today I am talking with Dr. Shawn Horn who is a licensed psychologist, author, and inspirational speaker. - In addition to her private practice in Spokane WA, she serves as faculty at the University of Washington’s Medical School (Spokane’s Psychiatri...

51: THE EVER-LOVING ESSENCE OF YOU WITH JAMIE LERNER
September 30, 2020

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. -

50: WHAT IS BREATHWORK?
September 23, 2020

In today’s solo jam I am sharing more on breathwork. What it is, how to use it, the benefits and simplicity of it. - As I am going through my breathwork facilitator program right now, I thought it would be good to share with you all the joy the breath...