CUP OF JOY THE PODCAST

CUP OF JOY THE PODCAST


Latest Episodes

100: QUESTIONS AND CONVERSATIONS TO CREATE DEEP AND MEANINGFUL CONNECTIONS
August 15, 2022

Today is a very special episode. We made it to 100 shows together and I could not be more honored and grateful to have you on this journey with me. To celebrate I am bringing on a guest you have yet t

99: A PHRASE THAT WILL CHANGE YOUR LIFE!
August 08, 2022

Your pain has a purpose even if you cannot see it right now. Tune in for today’s solo jam as I share a phrase that I heard a few years ago that has completely changed my life. - I’m talking about choi

98: HEARTBREAK HAPPY HOUR WITH ELAN
August 01, 2022

Today I am sharing a conversation I had with my good friend Elan during our IG live Heartbreak Happy Hour last week. Elan is a self-expression and sexual empowerment coach, and I saved some really jui

97: HEARTBREAK HAPPY HOUR WITH KARI MISCHELL
July 25, 2022

On today’s episode of Heartbreak Happy Hour, I am chatting with my friend, Kari Mischell. We are answering some pretty juicy questions surrounding divorce, children, relationships, and so much more. -

96: HEARTBREAK HAPPY HOUR WITH DR. SHAWN HORN
July 18, 2022

Tune in to today’s Heartbreak Happy Hour Show to hear the incredible conversation I had with this week’s guest. Dr. Shawn Horn, aka the shamebusting psychologist is here. She uplifts, equips, and insp

95: HEARTBREAK HAPPY HOUR WITH TANYA
July 11, 2022

On today’s episode of Heartbreak Happy Hour, I am talking with Tanya Swarbrick. Tune in today to hear our raw, honest, authentic, and unfiltered chat as we answer questions sent in from our viewers. -

94: HEARTBREAK HAPPY HOUR WITH DANIELLE
July 04, 2022

Tune in today to hear the epic conversation I had with my friend Danielle. We answer several questions submitted to the Heartbreak Happy Hour Show that you can catch live every Tuesday over on my Inst

93: SEVEN SEGMENTS OF THE SACRED SELF
June 26, 2022

On today’s solo jam I am sharing my seven segments of the sacred self. Tune in today to hear the definitions, the reasons, and why the request of this very show. - If you are in a funk or feel like yo

92: HEARTBREAK HAPPY HOUR WITH KARISHMA
June 20, 2022

On today’s episode of Heartbreak Happy Hour, I am chatting with my good friend Karishma Donde. Karishma is into all thing’s wellness, breathwork, and writing which you will learn more about today. - W

91: HEARTBREAK HAPPY HOUR WITH RIA
June 13, 2022

Today is the kickoff episode of my new Heartbreak Happy Hour Summer Series. Tune in to hear the epic conversation I had with my good friend Ria aka @wildaircoaching on Instagram. - Ria is a Life Desig