Create with John Fanning podcast

Create with John Fanning podcast


23: Balance, Health and Notebooks

November 12, 2020

Daydream It's important. It’s another ingredient to balance and health. Because daydreaming is to your brain what sleep is to your body. Daydreaming allows you to synthesize what you’ve already created, allows it to cook. Also, it allows you to start the process all over again, creating the space to get inspired again. So at the end of the day, relax. Pause. You worked. Enjoy a hike, a glass of wine. Play the violin like Einstein. He actually said some of his greatest physics breakthroughs occurred when he took a break. He saw it as connecting different parts of his brain in novel ways. Walk like an Auden, or fish like a Hemingway but stare at the stars like Wilde said in his oft used quote: “We’re all in the gutter, but some of us are looking at the stars.”

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